CURRENTLY WORKING ON: Goals 1 & 2 – Feel Better & Make Business Successful
Step I-Lost-Count: Whut!? What’s happened? Revise!
The weirdest thing happened as I tried to plan my life: life got in the way of itself. I didn’t even know it could do that!
So what’s new? Well, as I tried to focus on my first goal of feeling better, my second goal pushed its way forward and now I suddenly am working on making my business a success even before I find I am 100% back to being healthy – or at least the state of health I’d like to be at.
I needn’t tell you of country’s lockdowns happening worldwide due to COVID-19, but as it turns out it has some plus sides, too. Not only did it do wonders for my sleeping rhythm, it also gave me exactly that what I’ve been silently asking the Universe for: time off work to focus on my own business.
Don’t get me wrong: I hate this current state of affairs and I’d never thought it was possible to crave “normal” as much as I do nowadays. But going from six clients a week to two also has its benefits: I suddenly find myself with plenty of time to invest in my business.
And this is making zero sense to me at all, since I didn’t feel I was even close to wrapping up Goal 1. Now I am stuck somewhere in between: I’m still putting focus on my health, yet at the same time I find myself making time for everything coach-wise, like following online trainings, updating my website and social media pages and even working on my visibility towards clients.
So what’s happened?
I have no idea, really (but I can tell you I am mortified what this rate of working through my goals means for the third).
Now I can’t really write how you should try and feel better. Although some things seems to work better than others. Getting a good sleeping rhythm is my best advice. Even if you find it hard to go to bed in the evening, make a habit of waking up a set time every morning. Before you now it, that’ll help you to go to bed in time, too.
Right now, I meditate at least once a week, usually I work in my physical therapy’s stretching exercises (the groin still) and a ten-minute ab workout beforehand.
I work out once a week, too, which I combine with my physical therapy’s more intense exercises.
And I go running once a week, again.
In between, everything else I can do I consider a bonus, but this is my “basics”. Seems to work for me for now.
So, I guess, my advice as to feel better is: acknowledge you’re not doing okay, find help if needed, take your time, be realistic about what you can or can’t do (or should and shouldn’t), and try to set a basics that works for you. Then build up from there.
As for the making my business successful, any tips are welcome about how to get more clients. Especially in this corona-invested time where nearly everything happens online 😉
And because I haven’t been blogging for a while (do you know HOW MUCH WORK goes into making a professional website??), here’s a status update in bullets:
- After Darwin died I matched his new friend Meeko to a new new friend, once of his sons, a grey one. For some reason, naming it Dorian (after the book, yougetit!) felt wrong, but no clue why. Then the breeder called and said she’d made a mistake: she’d given me a female gerbil… Oops! Guess that’s why the whole matching process went smooth as a feather. Meeko had a good three days, I imagine, but I did swap the grey gerbil for the actual grey son of Meeko. And named him Dorian. They go well together, but Dorian seems to have a bit of a food-obsession, where he tries to steal it from Meeko or chases his father away from their food bowl… I am not matching any gerbils any more! They better be nice to each other or else!
- I was refused from the supermarket two weeks in a row now, as I found myself in between their door policy and my mother’s conviction of everything being “over-exaggerated”. The door policy won. Twice. So I gave up, took my mom’s shouting and just finished my book in the car, waiting for her to come back (The Island Of Dr. Moreau by H. G. Wells – I recommend it!).
- At first I was reluctant to believe this COVID-19 thing would become anything severe, but now I am scared how long it will last before the world can go back to semi-normal, or post-corona. I am also terrified my parents will get sick and die, since both of them are over 60 and my mom has a history of physical diseases. I fear her immune system is very weak and that if she would get corona, that’d be it for her. At the same time, it seems like the measures my country’s been taking work… I am stuck between being scared and hopeful.
- I never knew I’d be grateful for being socially distant by default. Honestly! I always imagined it added to my loserness (“loserity” sounds better, no?) not having a socially active life, but look at me now! Everyone is confined to their homes for safety and is complaining about it, and for me it feels almost normal. It’s no fun, sure, but I can handle it with ease – maybe more ease than social butterflies.
- I went from six clients to two a week, meaning my income has drastically decreased. This doubles the weight on my shoulders to start performing better with my coaching business, but I am no star in making myself known or visible (see previous bullet). This lead to panic attacks, which scared me because it’s been a while since I last had one. Meditating works, though.
- I am so bummed out I forgot what Steve Jobs said to me last night! Seriously! I dreamed about him, which I found very silly (even in my dream I told him so), because I am not an Apple person, nor did I ever particularly interest myself in Mr. Jobs’ life or work. We had a good talk, even if I don’t remember what he said to me, and I was happy about all the tips he gave me to make my business work. Can you imagine!? Oh my goodness, Steve Jobs gave me tips and I forgot them all! He’s just got to come back and repeat all of it.
Anyway, that’s about it. As for the whole goals thing: I am not sure what to do. I guess I’ll just roll with it, then. See where this takes me. That’s a first, too, by the way: me consciously giving up control and going with the flow instead. But who know where this will take me.
How have you been doing? I hope you are still safe and healthy and in good spirits! Stay brave and let’s sit this corona thing out together ❤